[home] [mind] [body] [spirit] [gay fitness and health products] [gay fitness books] [Coach Roc Harwood Tells You Gay Boys How...]
Note: All books listed on this site are personally read and reviewed by HighLevelFitness.com staff. While the books may not have 100% GAY content, every book listed in this section will help you with your quest for better fitness. Diet, Exercise, and Sprirtuality are all part of your Gay Fitness regimine.
If you know of a book that should be added to the list, email us with your suggestions and we will do some research. If you are a publisher of health and fitness books targeted at the Gay Men's market, contact us for information on how to get your book listed on this page (please note that we REALLY read these books - we will only promote books that we review and feel have the BEST health/fitness/spirituality advice for our readers, so there is never a "guarantee" that any book will be listed here.)
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In Prime,
world-renowned fitness expert and former Mr. Universe, Bob Paris, has a life-changing
and lifesaving message for every man in the prime of his life. He shows what
you need to do - and how to maximize what you're already doing - to refocus
and rejuvenate physically and mentally. From weight training and nutritional
programs to repairing damaged skin or treating hair loss, from plastic surgery
to building self-confidence, Paris's step-by-step, day-by-day self-improvement
regimens get results you can see and feel - results you can enjoy for a long
and healthy lifetime.
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You work out two or three days a week, but you're not convinced that you are making progress or even know what you are doing. Lately you've noticed that your motivation is flagging and you realize that your nutritional habits are only one tempting meal away from total disaster. You need Eric Harr's The Portable Personal Trainer. Harr, a flat-tummied triathlete who has revamped thousands of television viewers, believes that an ounce of inspiration is worth a pound of cure. His exercise programs are designed to be efficient, realistic, and joyful. Yes, joyful. (P.S. The notes on healthful eating will help you get in shape, too.)
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Hate going to the gym? No time to workout? Just had a baby Don't
want to give up that candy bar? 8
Minutes in the Morning for Extra-Easy Weight Loss will help you lose up
to 2 pounds a week in just 8 minutes a day -- guaranteed. What's the secret?
Starvation or deprivation dieting does not work. The Jorge Cruise secret is
to restore your metabolism by creating new lean muscle that burns fat 24 hours
a day. Lean muscle makes you look young and toned. And now, you will need NO
dumbbells or equipment. There are no more excuses. Plus, you'll have a delicious
new full-color meal plan that will provide you with the essential muscle-making
meals needed to create your new body. All with NO counting of calories or banning
of foods. Success stories from Jorge Cruise clients will keep you inspired.
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 Tactics.com - the ultimate online boardshop. |
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